Tuesday, October 2, 2018

GRATITUDE AND HAPPINESS

I am still breathing fresh air and seeing the sun rise and fall in the evening.  Today marks 11+ years of remission for me.

Each day experience is a bonus to me as I enjoy my life to the fullest.  Well, in each person life there tend to be up and down but the most important is how to quickly and effectively turn it into a positive and happy scene ..... I use a method ie. making a CHOICE and snapping my fingers to make the switch.

Recently I had been attending some book study group on every Tuesday and Thursday 8pm till 10 pm.  For Tuesday, the book we are studying is Karma of Love and for Thursday is The Garden.

Based on my own analysis, it reflect back my memory when I was down with the "C", what I study here is about emptiness, 4 steps x 4 laws which is describe as below :

Step 1 - What do I Want = obviously is to be alive
Step 2 - Find someone who also want to be alive = therefore I write blog and share out
Step 3 - Action plan = I make it a point that I write at least once a week
Step 4 - Coffee meditation = I did not do

It is never too late, I can do coffee meditation for all the good seeds that I had planted previously.
By doing so I will be planting health seeds, wisdom seeds, gratitude seeds and generosity seeds.

I feel so alive and energetic and inspired after attending the Level 123 of Diamond Cutter Systems.

Cheers.
Michaerl Gan


Friday, September 18, 2015

1st post in Year 2015

Dear friends,

This is my 1st blog after being absent for so many years.  I had been pretty busy enjoying my life to the fullest.

I attached herewith a photo of me taken this year.


By the way I had make some changes as below :-

1) Change my name to MICHAERL GAN ING LEONG
2) Change my mobile number to 019-2724973

So far my condition is under control for my diabetes Type 1 and hypertension.  Will be going for my regular checkup on 30/9.  As for my NPC, my next followup is next year February, so far so good.

Wishing everyone great health and prosperity.

Cheers.
Michaerl Gan



Friday, February 15, 2013

HAPPY CHINESE NEW YEAR 2013

WISHING EVERYONE A HAPPY CHINESE NEW YEAR 2013, THE WATER SNAKE YEAR, A PROPEROUS AND HEALTHY LIFE FOREVER.

A BIT OF UPDATE ON MYSELF, SO FAR SO GOOD ON MY HEALTH, JUST HAD MY DIABETES AND HYPERTENSION FOLLOW UP PRIOR TO CNY, ALL IS WELL EXCEPT OIL LEVEL A BIT HIGH, NEED TO DO MORE EXERCISE.

I HAD ALSO JOINED A GROUP CALLED NPC GROUP, WHERE WE WILL SHARE OUR EXPERIENCE, GETTING SOME EXPERT TO COME IN AND SHARE WITH US.  OUR NEXT SHARING IS ON 23TH FEBRUARY 2013 .... IS OPEN TO EVERYONE, IF U WANT TO JOIN, PLEASE LET ME KNOW.

THAT'S ALL FOR TIME BEING, WILL POST MORE BLOGS THIS YEAR.

CHEERS.
MICHAEL GAN


Saturday, May 26, 2012

Latest checkup on 21st May 2012

Good day to you all.  I had my follow up check up at Sime Darby Medical Center and Sunway Medical Center, both checkup is normal, next checkup will be next 9 month (sometime in Feb 2013, tentatively set at 25/2/2013.

Prior to my checkup, I make a trip to Adelaide, Australia from 4/5/2012 till 15/5/2012.  It is an excellent experience and it is my 1st time flying with AirAsiaX, 1st time "DownUnder", 1st time flying with Virgins, 1st time driving in Adelaide, 1st time taking a tram, 1st time taking a bus from Adelaide Bus station to Melbourne Bus Station, 1st time taking Skybus from bus station to Melbourne airport, 1st time taking LCCT Skybus to KL Sentral.  All in I experience 8 need sensation, wow, Life is Great.  Once I had saved enough money then I will adjourned for another trip.

Till then, I shall shared with you all when I come across any new experience in the near future.

Cheers and best of health to everyone.
Michael Gan



Saturday, February 4, 2012

HAPPY CHINESE NEW YEAR 2012

WISHING EVERYONE A HAPPY CHINESE NEW YEAR 2012.


MAY THIS YEAR WATER DRAGON BRINGS ALL A HEALTHY AND PROSPEROUS YEAR.


CHEERS.

Monday, November 8, 2010

Latest update 08 November 2010

I had my followup checkup at Sime Darby Medical Center, Dr Matin Mellor attended to me around 11.15am and everything is fine and I adjourn to Sunway Medical Center and had my lunch at their cafeteria (wow very costly mixed rice with 3 dishes comprise 2 vegetable and 1 potato and it RM5.70 plus a glass of plain water). Dr Koay (ENT) attended to me around1pm and did a scope on both my inner nose and the result is good. Next checkup for both is on 9th May 2011 (6 months).

Till then will update you all accordingly.

Cheers.
Michael Gan

Friday, October 15, 2010

Latest Update on UMMC checkup

I had my followup checkup at Universiti Malaysia Medical Centre on 13th October 2010. My result on diabetes and hypertension is very good ie. 4.6 for sugar level and 110-80 for my blood pressure. Bad news is on my cholesterol part ..... need to do exercise more and eat more grain (eg. oats) and cut down on oily stuff, fried and no more curry at the moment.

Well, it has been a long long long period since I started blogging on my site. What am I doing now .... so busy ..... for most of my friends I believe you know that I am a Life Insurance Agent .... I am busy getting all the people I know being protected and then I will had a peace of mind.

I also had my eye followup checkup at ISEC and it does not turn out good as I might have glaucoma ..... will be going back for another test in 4 weeks time.

Overall, I am living my life to the fullest and enjoying every seconds that passed by. My wish is to meet up with all of you asap.

Cheers and have a great day.
Michael Gan